What are the best foods for fast weight loss? PLS READ?
Sunday, November 30th, 2008what foods are the best to eat to loose weight fast like do foods clash and burn the weight or.. what lol
thanks xoxo
If you want to lose weight quickly, go on the low carb diet(Adkins) Eat eggs, meat, fish, bacon, dairy products, cheese, veggies, fruit, but eat NO carbs. No potatoes, no noodles, no pasta, no rice, no chips etc. IF you follow it religiously, you will lose weight quickly. The challenge is to KEEP IT OFF. My best effort on this diet was 25 lbs in one month.